The cooling effects of coriander make it an excellent remedy for urinary disorders. Taken in warm decoction it helps to resolve urinary tract infections swiftly. The diuretic effect of coriander goes some way to explain its cooling and cleansing effect. It is also a favorite remedies for reducing menopausal heat and flushes, as an adjunct to other hormone balancing herbs, is coriander water.
They are definitely strengthening and revitalizing, and renowned for clearing the mind and improving memory when taken regularly. Through their beneficial action in the liver and digestive tract they can lessen the intoxicating effect of alcohol.
HOW TO CONSUME CORIANDER
Place 3 dessertspoonfuls of coriander seeds in a cup fill it with cold water and leave overnight. Strain and drink first thing in the morning.
Coriander is easy to grow in the garden or in pots on your patio or windowsill. Indians use coriander seeds in most of their curries, you can also use coriander in summer salads, cold soups, potato dishes and vegetable juices, which will scintillates your taste buds and also improve your health and youthfulness.